Creative therapy for your WHOLE self: body, mind, identity
Embodied therapy and workshops in Maryland guiding you through the difficult phases and identity transitions of life:
play - perinatal - perimenopause - gender
When in doubt, Dance it out!
When in doubt, Dance it out!
Welcome!
I’m Kristine, owner of Dance of Life, LLC in Annapolis, MD. As a Board Certified Dance/Movement Therapist, Licensed Clinical Professional Counselor, and Perinatal Mental Health Specialist, I am dedicated to helping my clients feel comfortable, confident, and connected in their bodies and identities through the power of creativity and embodiment. Whether navigating the life-changing shift that accompanies pregnancy and postpartum, developing coping and communication as a young child, or discovering a new experience in your body and mind, I am here to help you on your journey to your best self!
Feel seen, heard and accepted in each stage of life
Expectations …
“I should be happy in my new role of "mother”
“I should feel more connected to my baby"
“I should be calmer and stop yelling”
“My child should sit still, be calmer, have fewer meltdowns”
“I should be the person others expect me to be”
“We should fight less as a couple”
vs
… Potential
You can feel grounded again after the world-altering transformation of motherhood
You can find yourSELF and own unique way of connecting to your baby
You can understand your triggers to feel more in line with your values
Your child can gain more regulated options for expressing themselves
You can release imposed expectations and create your identity your own way
You can "change the emotional music" in the dance of your relationship
Get Started
Set up a consult by filling in your information and preferred time for a 15-min chat.